Saint Mary’s Center for Cancer’s Empower Your Journey is a free program helping individuals regain their physical, emotional and spiritual health in a supportive and collaborative environment. Sessions are open to all cancer patients and are led by a team of physicians, certified oncology nurses, research nurses and social workers.
This is a 4-part series with sessions weekly from 4:30 – 6 p.m. Scroll down for descriptions and dates for each session. Classes take place at Saint Mary’s Center for Cancer, Suite 120 at the Center for Health, located at 645 N. Arlington Ave. in Reno.
For more information or to register, call 775-770-7414 or register online at www.saintmarysreno.com and click on Classes and Events to register.
Nutrition and Your Diet, September 20, 2018
Nourishing one’s body is essential to improving the way we feel, look and function. This session encourages participants to take charge of their nutritional choices to feel prepared and knowledgeable about how food can contribute to overall wellness, especially during recovery. Dietary experts will share tips on reading food labels, portioning one’s plate and will be sharing some simple and healthy recipes to try at home.