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Empower Your Journey

Empower Your Journey
4:30 pm

Saint Mary’s Center for Cancer’s Empower Your Journey is a free program helping individuals regain their physical, emotional and spiritual health in a supportive and collaborative environment. Sessions are open to all cancer patients and are led by a team of physicians, certified oncology nurses, research nurses and social workers.

This is a 4-part series with sessions weekly from 4:30 – 6 p.m. Scroll down for descriptions and dates for each session. Classes take place at Saint Mary’s Center for Cancer, Suite 120 at the Center for Health, located at 645 N. Arlington Ave. in Reno.

For more information or to register, call 775-770-7414 or register online at and click on Classes and Events to register.

Physical Health and Wellness, September 13, 2018
This session will focus on the important role that physical health plays in cancer recovery and disease prevention. Participants will have the opportunity to discuss possible barriers they face with physical activity since being diagnosed and will learn motivating tips and techniques to rebuild their overall wellness. Activities include a review of simple exercise techniques, an interactive chair yoga session and other collaborative workshops with Saint Mary’s oncology and fitness experts.

Saint Mary's Center for Cancer, 645 N. Arlington Ave., Suite 120