Are you taking care of an adult relative, partner, friend or parent with cancer? Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. We hope you walk away feeling refreshed and more confident in your role.
Let us teach you how to put life back in your life.
Join Nevada Cancer Coalition's team of professionals as they help you achieve better:
- Emotional Management
Reduces guilt, anger, and depression
- Self Confidence
Increased confidence in coping with daily demands
- Self-care behaviors
Increased exercise, relaxation, and medical check-ups
- Community Resources
Increased use of local services
Every Tuesday beginning January 19- February 23 9:00- 10:30 a.m.
Call 702-616-4912 to register for this FREE virtual class.
Every Thursday beginning February 4 - March 11 1:00 p.m. - 2:30 p.m.
Call 702-557-5009 ext. 3324 or ext. 3304 to register for this FREE virtual class.
Participants will receive a wellness package including:
• Powerful Tools for Caregivers Handbook
• Meditation CD
• Gratitude Journal
• Essential Oils
Brought to you by Nevada Cancer Coalition, Lyon County Human Services, Storey County Senior Center, and Dignity Health St. Rose Dominican.