exercise
Survivors can benefit from exercise, with help
02.24.2023
A recent infographic released by the National Cancer Institute notes that exercise can reduce cancer-related symptoms and improve how you feel.…
Becoming a Warrior: The Big Reveal
09.20.2022
By Darcy Phillips
This is part of an ongoing series featuring Darcy and her experience as an Evoke Warrior, training in a cancer rehabilitation…
Becoming a ‘Warrior’: Victories and Failures
07.13.2022
By Darcy Phillips
This is part of an ongoing series featuring Darcy and her experience as an Evoke Warrior, training in a cancer rehabilitation…
Becoming a 'Warrior', Part 3: The Gift that Keeps on Giving
06.01.2022
By Darcy Phillips
This is part of an ongoing series featuring Darcy and her experience as an Evoke Warrior, training in a cancer rehabilitation…
Staying active during, after treatment can improve physical and emotional health
05.24.2022
We know that exercise is good for the body to prevent a whole host of health conditions. The American Cancer Society notes that it’s also helpful…
ACS Updates Guidelines for Cancer Survivors
04.08.2022
A cancer diagnosis can make a person feel like they've lost some control over their own body -- a scary experience to be sure. It may also stir up a…
Advice for cancer survivors returning to the gym
06.04.2020
Gyms are beginning to open up across Nevada and many people are anxious to get back to their exercise routines. Cancer survivors are included in this…
Shedding Light on a Sun Safe Ironman Journey
05.04.2020
Growing up and playing soccer in the hot Texas sun, my parents always encouraged practicing sun safety. In high school my sport of choice changed to…
Fitness Center Program More Than Just Muscle Building
06.26.2017
“It is the best thing you will ever do for yourself. And the trainers—they are amazing. They are just great no matter what type of cancer you have.…
Reclaiming Health with LIVESTRONG at the Y
06.01.2017
June 4 is National Cancer Survivors Day, an opportunity to focus on celebrating the many cancer survivors, recognizing the abundance of life after…