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Thrive Kitchen: When you really just want pizza

It’s National Pizza Day (February 9), so rather than diving into our planned meal—sharing why lots of fruits and veggies are great nutrition—we’re calling for takeout, so to speak.

Pizza is one of those dishes that is endlessly customizable and, for many people, a big slice of comfort. It’s also pretty quick to prepare with store-bought crust or quick to order. Some versions, however, are healthier than others.

The key to prevention: Education

Sometimes it seems like sun safety is a bit like flossing: you have to be reminded every six months or so when you’re younger, and when you’re older you wish you’d practiced it more. Yeah, we know.

We’ll be honest. Cancer prevention, like flossing, isn’t sexy. The results, however, are. Who doesn't want to have youthful skin and a great smile when they're 60, 70, or 80 years old?

The key to promoting skin cancer prevention is education, education, and education.

Health & Wellness a focus for 2022 Black History Month

“However, mortality data for all cancers combined indicates Blacks are more likely to die from cancer.”

That’s a line pulled directly from our 2021-2025 Nevada Cancer Plan in the section on health disparities. The “however” follows the fact that whites are more likely to get cancer. The “however” is the lead-in to what we know: cancer disparities—health disparities in general--exist in Nevada for Blacks.

Art therapy a creative way to process emotions

Today is “Inspire Your Heart With Art” Day, a great time to share information about how art therapy can play a role in cancer rehabilitation and healing—whether it’s physical, mental, or spiritual.

Art therapy is more than simple arts and crafts, although those activities have their place a cancer survivor’s life and are certainly valuable as a hobby or activity. Studies have shown that these types of activities can improve mood, aid in relaxation, and provide distraction from illness.

Memory: Lawrence Power

I first heard my grandpa called Larry at his funeral. It made sense; his name was Lawrence. I was in my first year of college, and that was the first time I really recognized my grandpa as more than husband, dad, grandpa. He was a friend to so many people, and the stories and memories that his friends shared made me miss him so much more.

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Report: First year of Cancer Plan efforts show moderate progress

Exciting progress has been made over the first year of the five-year lifespan of our 2021-2025 Nevada Cancer Plan. This week, our partners at the State of Nevada Division of Public and Behavioral Health completed the Year 1 Evaluation Report for the cancer plan, looking at progress made both on quantitative measures--the objective indicators--and quantitative measures--the strategies.